Which pair best captures a growth mindset?

• A. I can't learn this; I am not capable
• B. Don't know it yet; Be open to learning
• C. I already know everything; Never seek feedback
• D. Only natural talent matters; Avoid new challenges

Answer: (B)

A growth mindset shows up when you believe abilities can develop with effort, appropriate strategies, and feedback. The phrase “Don’t know it yet; Be open to learning” embodies that idea because it acknowledges a current gap while committing to learning and improvement through effort. In practice, this mindset keeps you pursuing challenging material, seeking feedback, and trying new approaches instead of giving up. It contrasts with thinking you can’t learn this, which shuts down effort; or believing you already know everything and never needing feedback, which blocks growth; or valuing natural talent over effort and avoiding difficult tasks, which undermines progress. Embracing the open-to-learning stance helps you build skills more effectively, especially in dynamic fields like physical therapy.